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Mindfulness Based Stress Reduction

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Mindfulness Based Stress Reduction

2633 Montrose Ave 2nd Floor, Abbotsford, BC V2S 3T5

About the Clinic

MBSR-BC supports mindfulness practice and awareness in daily life, offering Mindfulness Based Stress Reduction, Mindfulness Based Cognitive Therapy, Mindfulness Based Compassion Programs, and Retreats within BC. Mindfulness Based Stress Reduction is a blend of meditation, yoga, and body awareness, helping manage stress, pain, mental health issues, and daily life challenges. MBSR-BC connects students and instructors through course offerings and various learning resources.

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Mindfulness Based Stress Reduction does not offer direct online booking. Send them a request and they will reach out to confirm availability.

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