Roxy Claude Lazar is a Certified Personal Trainer (CSEP-CPT, NASM CES) with a 2-year accreditation in Personal Fitness Training from NAIT's School of Health Sciences. Formerly a primary care paramedic and firefighter, her training style is rooted in anatomy, function, and research, aiming to build strength both physically and mentally through a holistic approach to movement and body-mind connection.