Move Freely

The goal that we set was to support the integration of my whole self: mind, body, and heart. And we have accomplished that. This integration began in the first session, when I was able to locate myself in my body - my belly. And it was from this point that I began to own my own integrity, boundaries, feelings, needs. I began to understand my own sense of feminine in terms of my own boundaries, the shape I give my energy (circular), the grounding and shielding I can do with my energy, and the pos