Heather specializes in supporting children (4+), adolescents, and adults with life transitions, depression, anxiety, trauma, stress management, and emotion regulation. She employs a trauma-informed, person-centred approach, integrating techniques like EFIT, attachment theory, CBT, EMDR, and play/art therapy to create a safe, compassionate space for exploration.
Practices at Ridgeline Therapy, St. Albert
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