Dr. Brent, Psychologist

About

As an athlete, psychologist, husband and father, Brent has achieved what success means to him. Along his journey, Brent undervalued Self Compassion as the foundation of true resilience, well-being and healthy self-actualization. Brent experienced, the hard way, that harsh self-criticism, although motivating in the short term, often leads to self sabotage and future suffering. Dr. Brent utilizes neuroscience-backed approaches to help other high-achievers break free from self-criticism, so they can finally arrive at both peak performance and lasting fulfilment.