About the Clinic
Cierra DoCouto is a Registered Psychotherapist offering individual therapy in Burlington, Ontario, and online across Ontario. She supports adults navigating anxiety, self-esteem challenges, difficulty setting boundaries, and patterns of overthinking or people-pleasing. Her trauma-informed, practical approach helps clients explore these patterns, develop healthier coping strategies, and build greater self-trust and emotional clarity.
Core Clinical Services
Individual Therapy
Internal Family Systems Therapy
Attachment-Based Therapy
Acceptance & Commitment Therapy
Trauma-Informed Therapy
Psychotherapy
Counselling
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