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Shine Counselling

307 1 St E, Cochrane, AB T4C 1Z3Get directions
Data fromPublic recordsΒ· updated Aug 2026Β·How we verify

About the Clinic

Shine Counselling offers a supportive space led by Alison, a Registered Social Worker with over 20 years of experience in the mental health field. She provides evidence-based, tailored counselling for individuals and families facing complex mental health challenges, aiming to create a safe and welcoming environment.

Core Clinical Services

Individual Therapy for Adults

Individual Therapy for Adolescents

Therapy for Depression

Therapy for Anxiety Disorders (generalized, social, panic, OCD)

Emotional Regulation

ADHD Support

PTSD Therapy

Relationship and Family Issues (communication, conflict resolution, boundaries, attachment, parenting)

Life Transitions Support (grief, loss, divorce, retirement, career changes, relocation)

Stress Management (work-related, academic, daily life stressors)

Self-Esteem Building

Trauma Therapy (acute, psychological)

Existential Concerns (finding meaning, purpose, existential anxiety)

Meet The Specialists

Our dedicated team of regulated health professionals.

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Request an Appointment

Shine Counselling does not offer direct online booking. Send them a request and they will reach out to confirm availability.

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