About the Clinic
True Self Counselling provides virtual therapy services across Ontario, specializing in support for highly sensitive and neurodivergent individuals. They help clients manage emotions, set healthy boundaries, overcome self-sabotage, and address issues like ADHD and low self-esteem through a trauma-informed, neuroscience-based, and solutions-focused approach.
Core Clinical Services
Counselling for Emotional Regulation
Counselling for Healthy Boundaries
Counselling for Self-Sabotage
Counselling for Life Purpose & Direction
Counselling for Overcoming Heartbreak
Nervous System Regulation Therapy
Counselling for Self-Confidence
Counselling for Adult ADHD
Counselling for Highly Sensitive Persons (HSP)
Counselling for Neurodivergent Individuals
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