About the Clinic
J&K Mental Health provides psychotherapy and psychology services in Kingston and online across Ontario for individuals, couples, and families. They offer compassionate and professional help for various mental health conditions, including trauma, relationship issues, anxiety, and depression, utilizing a range of talk and body-based therapies like CBT, ACT, CFT, MBT, EFT, EMDR, and brainspotting.
Core Clinical Services
Anger Therapy
Anxiety Therapy
Stress and Burnout Therapy
Eating Disorder Therapy
Depression Therapy
OCD Therapy
Grief & Bereavement Therapy
Military and Veterans Therapy
Mens Therapy
Trauma and PTSD Therapy
Couples Therapy
Childhood Sexual Abuse Therapy
Perinatal Mental Health
Single Session Therapy
Accessible Therapy Programme
Psychological Assessment
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Brainspotting
Narrative Therapy
Emotion Focussed Therapy
The Gottman Method
Acceptance and Commitment Therapy (ACT)
Mindfulness Based Treatments
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