About the Clinic
Francisca Carrasco is a Registered Clinical Counsellor who helps clients overcome self-criticism, overthinking, low self-esteem, anxiety, and self-confidence issues. She offers a safe space to learn healthier ways to relate to oneself and others, gaining skills to live a meaningful and satisfying life. Her main therapeutic approach is Compassion Focused Therapy.
Core Clinical Services
Individual Therapy
Counselling in Spanish
Compassion-Focused Therapy
Mindful Eating Counselling
Anxiety Counselling
Self-Criticism Counselling
Shame Counselling
Imposter Syndrome Counselling
High Achiever Stress Counselling
Self-Esteem Counselling
Counselling for Healthcare Professionals
Child Counselling
Family Counselling
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Somatic Awareness Therapy
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