About the Clinic
DBT Canada helps individuals improve their mental wellbeing through practical skills designed to manage emotions, overcome impulsive behaviour, and build a life worth living. They offer various therapeutic programs and online courses for mental health support.
Core Clinical Services
Individual Therapy
Relationship Therapy
DBT Skills Groups
DBT Standard
Individual DBT Skills
Conflict Resolution
Mindfulness Training
Distress Tolerance Training
Emotional Regulation Training
Interpersonal Effectiveness Training
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