About the Clinic
STRONG&CALM Pilates studio is locally owned and operated by Shannon Cluff, your proud Port Coquitlam neighbor. She opened STRONG&CALM to support the health and wellness of the local community, offering a holistic approach to fitness with a down-to-earth vibe. Her goal is to create a thriving business and a space for individuals to meet their strongest self.
Core Clinical Services
Pilates
Strength Training
Pilates Teacher Training
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