About the Clinic
Happy Hour Psychology, founded by Registered Psychologist Astrid Woodard, offers dynamic, evidence-based, and trauma-informed therapy for adults of all genders. The clinic is dedicated to helping clients understand, explain, and change their behaviour, focusing on improving their life emotional and behavioural functioning. They blend Solution-Focused, Person-Centred approaches with anti-oppressive philosophies to create a holistic healing experience.
Core Clinical Services
Individual Therapy for Adults (18+)
Couples Therapy
Business Partner Support
Leadership & Executive Support
Trauma-informed Therapy
EMDR Therapy
Therapy for Anxiety Disorders
Therapy for Depression
Stress & Burnout Management
Loss & Grief Support
Relationship & Communication Enhancement
ADHD Support
Career & Life Transitions Guidance
Identity Exploration
Meet The Specialists
Our dedicated team of regulated health professionals.
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