About the Clinic
Equilibrium is a trusted mental health and psychology clinic in Toronto, offering compassionate, evidence-based therapy services both in-person and virtually across Ontario. They support individuals and groups navigating life’s emotional challenges through professional psychotherapy in a warm, inclusive, and non-judgmental space.
Core Clinical Services
Anxiety Therapy
Borderline Personality Disorder (BPD) Treatment
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
EMDR Therapy
Emotion Focused Therapy (EFT)
Group Therapy
Trauma and PTSD Therapy
Individual Therapy
Eating Disorders & Body Image Therapy
Depression Therapy
Chronic Pain Therapy
Insomnia Therapy
Substance Use Therapy
Emotion Regulation Therapy
Anger Management
Impulsive Behaviour Therapy
Relationship Therapy
Grief and Loss Counselling
Low Self-Esteem Therapy
Identity Confusion Therapy
Prolonged Exposure Therapy (PE)
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Request an Appointment
Equilibrium Mental Health and Wellness does not offer direct online booking. Send them a request and they will reach out to confirm availability.