Box Wellness Co.

Box Wellness Co. is led by Aliya, a Pelvic Floor Physiotherapist in Toronto, dedicated to educating individuals about their bodies and how they work. She covers topics from bladder, bowel, and sexual function to pelvic floor and core strength, supporting clients through all stages of life including pregnancy, postpartum, perimenopause, and menopause. The clinic provides evidence-based information, resources, and online programs to help improve pelvic health.