About the Clinic
Mindful You Therapy specializes in EMDR (Eye Movement Desensitization and Reprocessing) therapy, a sophisticated psychotherapy blending Cognitive Behavioural Therapy and psychodynamic approaches. They offer targeted therapeutic solutions for conditions such as depression, addiction, eating disorders, phobias, chronic pain, relationship issues, PTSD, and C-PTSD.
Core Clinical Services
EMDR Therapy
Cognitive Behavioural Therapy
Psychodynamic Therapy
Counselling
Psychotherapy
Coaching
Individual Therapy
Family Counselling
Mediation
Therapy for Depression
Therapy for Addiction
Therapy for Eating Disorders
Therapy for Sleep Disturbances
Therapy for Phobias
Therapy for Chronic Pain
Therapy for Relationship Issues
Therapy for Career/Direction Uncertainties
Trauma Therapy
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Request an Appointment
Mindful You Therapy does not offer direct online booking. Send them a request and they will reach out to confirm availability.