About the Clinic
Trainor Movement Co. is a Vancouver-based Pilates studio specializing in accessible Pilates for all bodies, including those with chronic pain, hypermobility, injuries, and neurodivergence. They combine clinical-level understanding with small, personalized classes and also serve as a STOTT PILATES Education Centre, training instructors. The studio aims to provide a safe and inclusive space, pushing the boundaries of conventional exercise and rehabilitation to make Pilates accessible to everyone.
Core Clinical Services
Pilates
Pilates for Chronic Pain
Pilates for Hypermobility
Pilates for Injury Rehabilitation
Pilates for Neurodivergent Bodies
Postural Assessment
Pilates for Chronic Illness
Athletic Conditioning
Pelvic Floor Pilates
Pre-natal Pilates
Post-natal Pilates
Pilates for Aging Adults
Pilates for Osteoporosis
Pain Reprocessing Therapy
Xtend Barre
Yoga Tune-Up
Body Rolling
MELT Method
Pilates for Dancers
Pilates for Golfers
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