About the Clinic
Psychotherapy Essence offers evidence-based psychotherapy for individuals, couples, children, teens, and families in Yorkville, Vaughan, and online. Their team of registered psychotherapists guides and supports clients towards a healthier, happier life, providing tools to navigate adversity.
Core Clinical Services
Anxiety Therapy
Depression Therapy
Anger Management
Stress Management
OCD (Obsessive-Compulsive Disorder) Therapy
Obsessive-Compulsive Personality Disorder (OCPD) Therapy
Grief and Bereavement Counselling
Trauma Therapy
PTSD Therapy
Self-Esteem Therapy
Life Transition Counselling
Parenting Counselling
Couples Counselling
Family Counselling
Group Therapy
Online Counselling
Dialectical Behavior Therapy (DBT)
Emotional Regulation Skills Training
Mindfulness Skills Training
Distress Tolerance Skills Training
Interpersonal Effectiveness Skills Training
Eating Disorder Therapy
Substance Use Counselling
Self-Harm Counselling
Intrusive Thoughts Therapy
Emotional Dysregulation Therapy
Relationship Counselling
ADHD Therapy
Body Image Counselling
Infidelity Counselling
Sexual Abuse Counselling
Neurodivergent Support
Executive Functioning Support
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